FDT Worksheets
THINK FORWARD TO THRIVE WORKSHEETS
ALL WORKSHEETS
Get the worksheet for all 12 chapters in one document here.
Chapter 1: A New Beginning
Worksheet 1.1 Am I Willing?
Chapter 2: The Value of Your Thoughts
Worksheet 2.1 My List of Positive Ways to Redirect My Thinking
Worksheet 2.3 Move Your Thoughts from Point A to Point
Worksheet 2.3 What Am I Thinking
Chapter 3: Components of the Human Experience
Worksheet 3.1 The Component of My Experience
Chapter 4: Creating New Expectations
Worksheet 4.1 Identifying Future Expectations
Worksheet 4.2 My New Thoughts About My Future
Worksheet 4.3 Changing A Thought Into A Future Expectation
Worksheet 4.4 Changing Distress Into Success
Chapter 5: Overcoming Resistance to New Beliefs
Worksheet 5.1 Identifying Resistance to New Beliefs
Worksheet 5.2 The Story of My Future Life
Worksheet 5.3 Creating Effective Patterns of Thought
Chapter 6: Mindfulness and Meditation
No worksheets
Chapter 7: Knowing What You Value
Worksheet 7.1 Rank Your Values
Worksheet 7.2 My Top Five Life Values
Chapter 8: Setting Your Goals
Worksheet 8.1 Identifying What You Want
Worksheet 8.2 Achieving My Goal
Worksheet 8.3 Creating Goals
Chapter 9: Visualizing Your Future
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Chapter 10: Generating Solutions for Success
Worksheet 10.1 Generating Solutions to Obstacles
Worksheet 10.2 How I Spend My Time p.1
Worksheet 10.2 How I Spend My Time p.2
Worksheet 10.3 Self-Assessment of Time Management p.1
Worksheet 10.3 Self Assessment of Time Management p.2
Worksheet 10.4 How I Want To Spend My Time p.1
Worksheet 10.4 How I Want To Spend My Time p.2
Chapter 11: Taking Action
Worksheet 11.1 Six Steps to Action
Chapter 12: Allowing the Future to Arrive
No worksheets