Stop talking about your past and start creating your future.
Welcome to your future!
Welcome to your future!
Everyone has a future, however, most people create their future by default, unaware that they are often simply recreating their past. You can create your future by choice but only if you know how and have the necessary skills to do something different.
Future Directed Therapy™ (FDT) is a new psychological intervention developed to teach people to create their future with awareness and choice through the use of well-established psychological principles and cutting edge cognitive science.
While FDT comes from the field of psychology it is far more than a form of therapy. It is about a way to live life that maximizes the full potential of all human beings to thrive in life.
FDT was developed by psychologist Jennice Vilhauer, PhD in Los Angeles. Preliminary research shows it is effective at helping people improve their overall quality of life and can reduce symptoms of depression and anxiety. Group courses and individual coaching in FDT are currently available. The FDT skills training book titled Live Forward, will soon be available worldwide.
Stop talking about your past and start creating the future you want to live!
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